how do i use my ear seeds?

Press your ear seeds and massage in a circular motion for about 30 seconds, 3 times a day. You can press them more often if it feels supportive.

how long do I keep the ear seeds on?

Ear seeds can stay on for up to one week. Remove them sooner if you experience significant tenderness, redness, itching, swelling, or irritation.

Can I shower or get them wet?

It’s okay for your ear seeds to get wet. After showering, gently pat your ears dry rather than rubbing over the seeds. If a seed becomes loose or falls off, you don’t need to replace it.

how do i care for my ear seeds?

• Avoid picking or scratching at the seeds.

• If they become uncomfortable or your skin becomes irritated, remove them.

• When removing them, gently peel them off and clean the area if needed.